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Heart rate variability lets you know when you’re body is ready to be pushed to the limit and even further, thus making it possible to reach even higher goals in athletics. No more guessing when to take it easy and when to max out. Furthermore, since Emfit QS measures HRV throughout the entire night, the results are more reliable and tell more about the efficiency of recovery. Let Emfit QS help you maximize your fitness potential.
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HOW EMFIT WORKS
There's no need to wear a straining chest strap or wrist band, and no need to turn equipment on and off. Just lay down on your bed, sleep tight and check your bed-time data in the morning from your smartphone, tablet or computer.
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